The Exerselector Questionnaire
By Dr Garry Egger (Developer of Professor Trim’s)
This tool is a great way to establish what is the most appropriate exercise for you. This is based not only on your fitness status, consideration of any ailments and resources available, but also takes into account what types of physical activity you actually enjoy!
Simply complete the brief questionnaire and receive a score card including the top 3 exercises that are best suited to you based on your answers provided.
REGISTER NOW to complete Exerselector to enable you to see what type(s) of exercise you might best take up for health and weight loss purposes >