- Membership Package
- Guy's Demonstration
- Program Features
- In the Pod
- Training Post & Emails
- Your Questions Answered
Membership Package
Get your own customised program plus your Membership includes:
Guy Leech's Training Post - sent monthly
Weekly Motivational Emails from Guy
Monthly Pod Casts
Featuring Guy Leech, Professor Garry Egger, the Developer of Professor Trim's Weight Loss Program for Men and other experts and special guests.
More Information >
Seven features of the Guy Leech Online Personal Trainer that you will not get anywhere else:
Motivation Online Support Package
Free to all members, includes all you need to stay motivated.
Weekly motivational emails from Guy Leech
Monthly eNewsletter called the Training Post with fitness tips and information
A monthly podcast with an audio program featuring all the latest in fitness. Featuring resident experts Guy Leech and Dr. Garry Egger of Gutbusters fame.
Intelligent Trainer
Creates a personalised fitness program based on your goals, fitness level, equipment, and time availability. The advanced option allows you to create your own program if desired. You can change and/or create a new program whenever you feel like it.
My Fitness Planner
Your personalised exercise calendar with all your scheduled workouts. You can log your results; view your daily, weekly, or monthly schedule; record a note in the unique health journal. From this page you can access your Gym Bag, Exercise Explorer, Fitness Calculators, Progress Reports, and a Performance Snapshot.
Exercise Explorer
With consultation with exercise scientists and physiotherapists we have developed a comprehensive range of exercises for all the major body parts. You can focus on strength or stretching exercises. Each exercise comes with an exercise card which you can print if required, including a video to show correct technique. The exercise card also has a detailed description, tips, starting position, movements, and cautions for safety with skill levels from beginner to advanced.
Gym Bag
A unique section with all the exercises and workouts that you have chosen to do or selected as of interest from the Exercise Explorer. It is a quick reference point for all your workouts.
Progress Reports
Includes Activity Breakdown over the last 14 days, personalized graphs, Cardio on the Clock, My Progess - Cardio & Strength, Calorie Counter, and Commit to get Fit sections.
Fitness Calculators
Our interactive fitness calculators are designed to assist you to set and monitor goals. Includes the following calculators:
Body Mass Index
Target Heart Rate
Resting Metabolic Rate
One Rep Max Tests
VO2 Max (running test)
Unlike gym memberships, there are no contract terms so you can simply participate on a month-by-month basis.
See Membership Options.
Check out Guy's Demonstration
See first-hand how easy it is to use the Guy Leech Online Personal Trainer with a Demonstration by Guy.
You can join now simply by logging in to our Members Area and selecting the Guy Leech Online Personal Trainer from our online store - purchase and be ready to go in less than 15 minutes.
We welcome all new members to our Members Area - simply register here >
Your goals and needs are matched to a tailored program
The Guy Leech Online Personal Trainer is an innovative complete online fitness program designed to meet individual user's needs through a customised system.
You create a personalised program matched to your goals, lifestyle, current fitness level, available time and equipment. See what current members have to say >
A Personalised Fitness Program Includes
- Calendaring and Tracking that allows the user to schedule, monitor, and track progress. It includes features that will motivate the user to develop a regular exercise behaviour and routine
- Video Illustrations that are an easy guide for specific exercises. They show users proper form and new exercises to develop strength and/or flexibility. View Guy's demo video
- Additional interactive features that provide supplemental information for the interested user all designed to promote and enhance fitness and wellbeing!
Getting Specific with the Guy Leech Online Personal Trainer
Exercise Explorer allows users to isolate individual muscle groups and watch Exercise Illustrations focused on those muscles. Any exercise can be added to the 'Gym Bag', a video storage bank ready for repeated viewing anytime.
A giant step on the road to well being!
The Guy Leech Online Personal Trainer Home Page, features a calendar for scheduling workouts and viewing progress - all organised in a convenient Fitness Planner. Click on a 'specific day' to view the workout for that day and for the rest of the week. Click on 'exercises' and learn proper technique. They can be viewed as still images or video, with either male or female demonstrators. For your convenience, the Fitness Planner can be printed for easy viewing at home or the gym.
In the Pod - Monthly
Receive a monthly pod cast (12-15 minute audio program) including Guy Leech, Professor Garry Egger and other experts and special quests. Topics include human movement, exercise programs, nutrition, stress and depression management, sleep and fatigue, weight control, managing aches and pains, men's and women's health issues, motivation and psychology and much more.
LISTEN FOR FREE BEFORE YOU JOIN - MEMBERS AUDIO TRACK
Guy Leech's Training Post
Monthly fact filled, informative yet practical publication: 'Did you know?' Quick Facts; The Training Room (exercise tips) from Guy Leech; Healthy Thoughts (Diet & Health); How to stay pumped from AlphaOne, Myth Busting with Professor Garry Egger; Upcoming Events to train for around Australia and members Q&A noticeboard.
Weekly Motivational Email
Straight from the desk of Guy Leech, every week you'll receive a motivational informative tip from Guy. Guy will share his own stories and lessons learnt in his life to keep you motivated every week!
Your Questions Answered.
How much will it cost?
The Guy Leech Online Personal Trainer has a number of packages to suit everyone's needs.
Any Questions?
What our members say