What's your Code?

At the heart of AlphaOne is the "Code of Fitness".

The AlphaOne assessment compares the health and fitness of the employee with the physical demands of the job. On the basis of the assessment, employees are assigned the AlphaOne Code of Fitness.

The target of your entire workforce is to achieve an A1 Code Of Fitness.

AlphaOne achieves its greatest success by motivating and supporting high-risk employees to take action to lower their risk while at the same time, supporting healthy workers to maintain their fitness. Assessment components include medical risk factors, physical fitness, health behaviours, and mental health indicators.

 

Your Code of Fitness is

• Educational because your unique Code of Fitness compares your level of health and fitness with national health guidelines and with the physical demands of your job
• Motivational because your Code of Fitness lets you benchmark your current level of health and fitness and clearly sets targets to improve health and lower risk
• Confidential because your health and fitness measures and Code of Fitness are only known by you

If you would like to complete our online Code of Fitness Self Assessment please click here>>